THE BEST ADVICE ON HOW TO FIND A GOOD SPORTS MASSAGE THERAPIST

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere between 2 days to straight before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It increases flexibility and minimizes the stress hormones in the body such as adrenaline. This enab